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Winter is here, but that doesn’t mean we have to hide from the water. In fact, it’s the perfect time to embrace the cold and rediscover your connection to the ocean — and yourself.
For 7 days, immerse yourself daily in your local blue space — whether that’s the sea, a river, a lake, or even a cold shower — and experience the revitalising benefits of consistent water dips on your mind, body, and spirit.
🌊 Why Join?
Rebalance your nervous system and uplift your mood
Build comfort in various ocean and winter water conditions
Boost mental clarity and natural energy
Rewire your brain for healthier habits
Feel a deeper sense of connection with nature
Feel connected to and be supported by a powerful community of ocean-loving women
Whether you're wanting to feel braver in the water this winter, or just need an excuse for some you and nature time this challenge is your invitation to get out of your comfort zone and into the water — with support.
You will receive daily reflection prompts, encouragement, and accountability to support you in getting the most from your dip challenge. Dip at your own pace during the week, plus you will be invited to join our community group if your based on the Surf Coast to meet our community of ocean inspired women!
Wherever you are in Australia, it’s open to all — just choose your closest blue space and jump in!
FREE for Salty Tribe Members/$15 for non-members!
Winter is here, but that doesn’t mean we have to hide from the water. In fact, it’s the perfect time to embrace the cold and rediscover your connection to the ocean — and yourself.
For 7 days, immerse yourself daily in your local blue space — whether that’s the sea, a river, a lake, or even a cold shower — and experience the revitalising benefits of consistent water dips on your mind, body, and spirit.
🌊 Why Join?
Rebalance your nervous system and uplift your mood
Build comfort in various ocean and winter water conditions
Boost mental clarity and natural energy
Rewire your brain for healthier habits
Feel a deeper sense of connection with nature
Feel connected to and be supported by a powerful community of ocean-loving women
Whether you're wanting to feel braver in the water this winter, or just need an excuse for some you and nature time this challenge is your invitation to get out of your comfort zone and into the water — with support.
You will receive daily reflection prompts, encouragement, and accountability to support you in getting the most from your dip challenge. Dip at your own pace during the week, plus you will be invited to join our community group if your based on the Surf Coast to meet our community of ocean inspired women!
Wherever you are in Australia, it’s open to all — just choose your closest blue space and jump in!
FREE for Salty Tribe Members/$15 for non-members!